5 Amazing Herbs for Epstein-Barr Virus (EBV)
The Epstein-Barr Virus (EBV) affects over 90% of the global population, causing fatigue, chronic aches, and depression. Despite the many and severe impacts of this herpes virus, its diagnosis and treatment are pretty limited.
Fortunately, you can take numerous effective and natural herbs to reduce their impact. Below we'll dive into the top five herbs for EBV:
A Quick Glance at the Epstein-Barr Virus
Epstein-Barr virus is a herpes virus that can cause mononucleosis or 'mono.' Since approximately 95% of adults get infected by the EBV, you've likely been exposed to this.
The EBV is spread through saliva and is contagious for several days before the symptoms appear.
Symptoms of EBV: The Signs You Need to Grab Your Herbs
Here are several signs that indicate you have the EBV:
Chills
Enlargement of the spleen or lover
Fatigue
Fever
Headache
Rash
Sore throat
Swollen lymph nodes in the neck
Swollen tonsils
Weakness
The Six Best Natural Herbs to Combat Epstein-Barr Virus
Now that we've covered the basics, let's dive into the best natural herbs and supplements for alleviating this virus:
Cat's Claw
Cat's Claw is an underrated yet fantastic way of combating EPV. Although it's distributed as a pill, we recommend you use this fascinating vine's natural bark.
You can find bottles of cat's claw in concentrated form in local herb stores or online. Once you take three drops of this vine's spagyric tincture three times a day, you can alleviate the symptoms of the Epstein-Barr virus.
Lemon Balm
Take lemon balm to say goodbye to your virus-related headache, stress, and anxiety. Try 300 to 1200mg or 40 to 60 drops of this herb in your tea or capsule.
Zinc Citrate
Fight the EBV and boost your immune system by adding zinc citrate to your diet. Add 30 to 60mg to your food to minimize nausea and headaches.
Start with the minimum amount and increasing it slowly to identify the best dose for your body. Always consult a practitioner or check for mediciation interactions.
Nettle
Another excellent way of combating infections and enhancing your immune system is using the nettle leaf. You can add the leaf to your soup or tea to cleanse your blood, improve your brain, and alleviate your central nervous system.
You can try sprinkling the nettle leaf on savory food to minimize its bitter taste.
Green Tea
We've all heard of green tea and its positive impacts on our health. But did you know this delicious and beneficial tea can help you fight off EBV?
It's true! Green tea offers exceptional antioxidant, anti-inflammatory, and immune effects that help reduce the symptoms of the virus.
The Bottom Line
While there are no specific conventional medical treatments for recurrent and chronic Epstein-Barr virus, there are herbs for minimizing its impacts. You can try the five remedies we discussed to alleviate its symptoms and strengthen your immune system.
But before making significant changes in your diet, we recommend discussing it with your doctor or dietitian.
